Monday, 5 June 2017

Real Life Trick Shots | Dude Perfect


Trick shots should be an everyday thing!

Saturday, 3 June 2017

The most shredded man alive...


Introducing Helmut Strebl, a fitness model whose widely regarded as one of the leanest men alive.

Friday, 2 June 2017

The pectoral gap phenomena


Examples of "Steinerism" where the pecs have begun to separate. I also have debunked many of the theories on what is causing this pectoral separation.

Thursday, 1 June 2017

How to spot fake weights


Bradley Castleberry is one of the most controversial figures in the fitness industry for allegedly using fake plates. Recently he was called out by Mike O'Hearn. So here's some clips of him using questionable weights.

Wednesday, 31 May 2017

Tuesday, 30 May 2017

How NOT to shoot a 50 BMG Rifle


A lesson on muzzle blast!